Three people asked me the same question in two weeks: if I set up on my own, what do I actually do? Before the practical steps, there is a prior decision most people rush past. Here is how to test whether self-employment genuinely fits you.

What people do not see is the side effect of all that. At work, you put a face on. Most people do, to some degree. But when neurodivergence or a family member's mental health condition is part of your daily reality, and you are also trying to manage ordinary workplace burnout on top of it, the toll is heavier than anyone around you can tell. Keeping that face on takes every ounce of power you have.